Scleroderma Queensland
  • Home
  • About Us
    • Your Committee
    • Members' Stories
  • Become a Member
    • Printable Membership Form
    • Online Membership Form
  • Donations
  • RESEARCH
  • FUNDRAISING
  • News
  • EVENTS
  • Group Meetings
  • GET SUPPORT
  • RESOURCES
  • Contact Us
  • Newsletter

Changing My Perspective Was the Toughest Pill to Swallow

30/10/2022

 
How I benefited from focusing on the positives in life - By Lisa Weber
Picture
​The gentle sound of wind chimes filled the house. Then the short melody repeated itself. And again. Every time the tune played, I heard my daughter mumble, “Alexa, stop.” She was never an easy child to wake up.

Lying in bed, I listened to her become increasingly angry at her virtual assistant. Over and over she repeated her command until she was full-on screaming at the little black box: “ALEXA, STOP!” But the wind chime music played on, unfazed — because it wasn’t coming from Alexa, but rather the alarm on her phone.
​
While I had a good chuckle listening to this teenage meltdown, it also reminded me of an important lesson I’ve only recently learned.
I used to spend a lot of time “yelling” at the changes scleroderma has inflicted on my body. From my hands not fully opening to the disappearing act of my lips, I was constantly screaming inside.

The annoying alarm of my disease was ringing out reminders all day, every day. And no matter how hard I tried to command it to stop, nothing changed.
It was like I was screaming at Alexa to turn off my symptoms. I was focusing all my energy on things I couldn’t control and making myself more frustrated, sad, and angry. And the worst part was that I couldn’t blame scleroderma for those feelings.
​
Changing my perspective with mental workouts. It took me about six years to realize I needed to shift my focus to what I could control. And it took another year to break the habit of... Continue reading here 

Comments are closed.

    Author

    Scleroderma Queensland Support Group

    Archives

    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    February 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    March 2020

    Categories

    All
    Announcements
    Community
    Members Stories
    Research
    Resources
    Scleroderma
    Support
    Support Group Meetings
    Useful Links

Scleroderma ​Association of Queensland
ABN 91 905 099 795

​About Us | Members' Stories | Group Meetings | Become a Member
Donate now
Phone 0468 801 021  Email [email protected]
Postal Address 54 Avocado Lane, Maleny, QLD, 4552
©Scleroderma Association of Queensland. ​All rights reserved. Website by Grey and Grey. 
  • Home
  • About Us
    • Your Committee
    • Members' Stories
  • Become a Member
    • Printable Membership Form
    • Online Membership Form
  • Donations
  • RESEARCH
  • FUNDRAISING
  • News
  • EVENTS
  • Group Meetings
  • GET SUPPORT
  • RESOURCES
  • Contact Us
  • Newsletter